Mondays- 8am LV2 60mins
Thursdays- 7:15pm LV1 75 mins
Fridays- 5:30pm LV2 60mins
Meditation Club - Come and gain some great tools to jump start your home meditation practice! Mediation Club is 45 sweet minutes of exploring different techniques that will cultivate some much needed inner peace and quiet. There is just one more session before we take a break for the summer! May 15, 6:45 at Yogamaya New York. After that, we will be back in the fall.
Plaza Hotel class - Join me for yoga on select Saturday mornings at La Palestra in the Plaza hotel from 10:30 am t0 11:30 am. Start your Saturday with a great yoga class and then a nice hang in Central Park! Space is limited. Please sign up in advance.
These classes are brought to you by TRN, the on demand network and app offering Training, Yoga, Pilates, and Swimming Specialists - booked right from your phone.
Next class: Saturday May, 16
click HERE to register